Switch up

Yesterday it called for 3 miles, however due to weather I switched it up for Friday’s Cross Training and did 40 minutes on the elliptical. I like the elliptical, I find I work more, sweat more and it REALLY helps with the cardio part of running. Today I want to get out for the switched-up 3 miles, however it is blowing out there. Perhaps if I bundle up and run a route that has the wind at my back it will work out. I will have to convince my husband to come and pick me up somewhere along the route.

Tomorrow is my long run 4-5 miles. I was going to run the MEC run but I am going to run a virtual practice run for the Licorice & Olive Virtual Run Series. For budgeting purposes I really want to keep the number of pay races I participate in to a minimum. Although the MEC runs are very reasonably priced (only $20), I still have to drive to the city to participate.

So I will get the 3 miles done today, it may not be speedy due to the road conditions, but it will be done.

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